By Tom Venuto
www.BurnTheFat.com
It’s 2010. Your old excuses for not getting in shape won’t work. As Dr. Evil (Austin Powers) said, ZIP IT! I don’t want to hear them anymore! Read em’, then haul your excuseless butt to the gym! Read More
Lose Fat By Eating A Healthy Breakfast Every Morning
December 27, 2009 – 10:34 pm
From as far back as I can remember, my mother pounded 2 things in my head that are still with me today. They were to “always wear clean underwear” and “eat a healthy breakfast every morning”. The first one doesn’t require anything more to be said. But eating a healthy breakfast every morning is something alot of people just can’t understand how important this is or how easy it can be.
Start Losing Weight For FREE
October 10, 2009 – 2:50 pm
So many sites are sharing ‘free’ weight loss tips and information, but they do not tell you how to apply this information. That’s the important part, and these sites know it. And that’s why they charge you for this valuable information before you even get a chance to review the plan to see if it is right for you. That said, you can start losing weight for free. Before I tell you how, let me share something with you real quick that has proven to be very effective… Read More
How To Lose 20 Pounds In 14 Days Or Less
May 11, 2009 – 7:59 pm
If you find yourself wishing that you were 20 pounds slimmer but don’t have a lot of time in which to pull off, read this article without skipping a single word because I shall review 2 ways in which you can lose 20 pounds in 14 days or less. I do not recommend you follow this practice on a regular basis, but if you need to lose 20 pounds quickly, this should work in a pinch. Read More
The 2 Pounds Per Week Rule and How to Burn Fat Faster
February 25, 2009 – 9:04 pm
Why do you always hear that 2 pounds per week is the maximum amount of fat you should safely lose? If you train really hard while watching calories closely shouldn’t you be able to lose more fat without losing muscle or damaging your health? What if you want to lose fat faster? How do you explain the fast weight losses on The Biggest Loser? These are all good questions that I’ve been asked many times. With the diet marketplace being flooded every day with rapid weight loss claims, these questions desperately need and deserve some honest answers. Want to know where that 2 pounds per week rule comes from and what it really takes to burn more than 2 pounds of fat per week? Read on.
The Master Cleanse Review
January 18, 2009 – 4:44 pm
A hot weight loss product today is the Master Cleanse Program. With almost 80 percent of the US population overweight, people are looking for a weight loss solution that works fast. The Master Cleanse Program, also known as The Lemonade Diet, is not just a diet, but a process of rapid detoxing and rejuvenation for the body. The Master Clease review below provides an overview as well as the positive and negative of this amazing product.The 10 Minute Abs Workout
December 21, 2008 – 11:46 am
If you are like most people, you are so busy with work, family or just everyday life that you are lucky to find time to do your laundry, right? So who has time to build six pack abs? This is something many people struggle with, so below is a siimple, time effective gut-blasting abs workout that does work.
Foods That Burn Fat: The Top 10 Lists
November 20, 2008 – 9:36 pm
Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to be taken by the hand and told exactly what foods to eat themselves while on fat-burning or muscle building programs. That’s why I decided to put together four separate “top 10” lists of healthy foods that burn fat and build muscle.
How To Lose Love Handles Forever
November 9, 2008 – 3:35 pm
If you are serious about losing your “love handles” you have come to the right place. You will learn some basic techniques you can use in the privacy of your own home to get rid of those unattractive love handles and be more confident in your appearance. Forget what you have always been told…it is possible to lose love handles forever.
Best Way To Lose Weight Without Dieting
October 25, 2008 – 1:08 pm
A question on everyones mind these days is “what is the best way to lose weight”? If you did a search on Google on “best way to lose weight” you will get almost 700,000 results. Yikes! Everyone and their brother has what they feel is the best way to lose weight. You will see all kinds of fads and gimmicks that really only have 1 goal in mind and that is to get your money. Years of research shows there really are 3 true elements for not just losing weight, but being able to keep the weight of over time. After all, that really is the best way to lose weight without dieting, right?