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	<title>Burn Fat For Life</title>
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	<pubDate>Mon, 11 Jan 2010 01:51:14 +0000</pubDate>
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		<title>5 Excuses That Won&#8217;t Fly in 2010</title>
		<link>http://www.burnfatforlife.com/blog/5-excuses-that-wont-fly-in-2010/</link>
		<comments>http://www.burnfatforlife.com/blog/5-excuses-that-wont-fly-in-2010/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 19:03:40 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=177</guid>
		<description><![CDATA[By Tom Venuto
www.BurnTheFat.com
It’s 2010. Your old excuses for not getting in shape won’t work. As Dr. Evil (Austin Powers) said, ZIP IT! I don’t want to hear them anymore! Read em’, then haul your excuseless butt to the gym!
1. I have no time.
According to a story in a recent issue of Men’s Health magazine, Barack [...]]]></description>
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		<title>Lose Fat By Eating A Healthy Breakfast Every Morning</title>
		<link>http://www.burnfatforlife.com/blog/lose-fat-by-eating-a-healthy-breakfast-every-morning/</link>
		<comments>http://www.burnfatforlife.com/blog/lose-fat-by-eating-a-healthy-breakfast-every-morning/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 03:34:56 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=172</guid>
		<description><![CDATA[From as far back as I can remember, my mother pounded 2 things in my head that are still with me today.  They were to &#8220;always wear clean underwear&#8221; and &#8220;eat a healthy breakfast every morning&#8221;.  The first one doesn&#8217;t require anything more to be said.  But eating a healthy breakfast every morning is something [...]]]></description>
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		<title>Start Losing Weight For FREE</title>
		<link>http://www.burnfatforlife.com/blog/i-can-get-you-thin-for-free/</link>
		<comments>http://www.burnfatforlife.com/blog/i-can-get-you-thin-for-free/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 19:50:15 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=161</guid>
		<description><![CDATA[So many sites are sharing &#8216;free&#8217; weight loss tips and information, but they do not tell you how to apply this information.  That&#8217;s the important part, and these sites know it.  And that&#8217;s why they charge you for this valuable information before you even get a chance to review the plan to see if it is right [...]]]></description>
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		<title>How To Lose 20 Pounds In 14 Days Or Less</title>
		<link>http://www.burnfatforlife.com/blog/how-to-lose-20-pounds-in-14-days-or-less/</link>
		<comments>http://www.burnfatforlife.com/blog/how-to-lose-20-pounds-in-14-days-or-less/#comments</comments>
		<pubDate>Tue, 12 May 2009 00:59:25 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=121</guid>
		<description><![CDATA[If you find yourself wishing that you were 20 pounds slimmer but don&#8217;t have a lot of time in which to pull off, read this article without skipping a single word because I shall review 2 ways in which you can lose 20 pounds in 14 days or less. I do not recommend you follow [...]]]></description>
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		<title>The 2 Pounds Per Week Rule and How to Burn Fat Faster</title>
		<link>http://www.burnfatforlife.com/blog/the-2-pounds-per-week-rule-and-how-to-burn-fat-faster/</link>
		<comments>http://www.burnfatforlife.com/blog/the-2-pounds-per-week-rule-and-how-to-burn-fat-faster/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 02:04:28 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=115</guid>
		<description><![CDATA[Why do you always hear that 2 pounds per week is the maximum amount of fat you should safely lose? If you train really hard while watching calories closely shouldn’t you be able to lose more fat without losing muscle or damaging your health? What if you want to lose fat faster? How do you [...]]]></description>
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		<title>The Master Cleanse Review</title>
		<link>http://www.burnfatforlife.com/blog/the-master-cleanse-review/</link>
		<comments>http://www.burnfatforlife.com/blog/the-master-cleanse-review/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 21:44:47 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=106</guid>
		<description><![CDATA[A hot weight loss product today is the Master Cleanse Program.  With almost 80 percent of the US population overweight, people are looking for a weight loss solution that works fast.  The Master Cleanse Program, also known as The Lemonade Diet, is not just a diet, but a process of rapid detoxing and rejuvenation for [...]]]></description>
		<wfw:commentRss>http://www.burnfatforlife.com/blog/the-master-cleanse-review/feed/</wfw:commentRss>
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		<title>The 10 Minute Abs Workout</title>
		<link>http://www.burnfatforlife.com/blog/the-10-minute-abs-workout/</link>
		<comments>http://www.burnfatforlife.com/blog/the-10-minute-abs-workout/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 16:46:10 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Belly Fat]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=100</guid>
		<description><![CDATA[If you are like most people, you are so busy with work, family or just everyday life that you are lucky to find time to do your laundry, right?  So who has time to build six pack abs?  This is something many people struggle with, so below is a siimple, time effective gut-blasting abs workout [...]]]></description>
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		<title>Foods That Burn Fat: The Top 10 Lists</title>
		<link>http://www.burnfatforlife.com/blog/foods-that-burn-fat-the-top-10-lists/</link>
		<comments>http://www.burnfatforlife.com/blog/foods-that-burn-fat-the-top-10-lists/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 02:36:35 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=97</guid>
		<description><![CDATA[Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to [...]]]></description>
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		<item>
		<title>How To Lose Love Handles Forever</title>
		<link>http://www.burnfatforlife.com/blog/how-to-lose-love-handles-forever/</link>
		<comments>http://www.burnfatforlife.com/blog/how-to-lose-love-handles-forever/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 20:35:13 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Belly Fat]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=92</guid>
		<description><![CDATA[If you are serious about losing your &#8220;love handles&#8221; you have come to the right place. You will learn some basic techniques you can use in the privacy of your own home to get rid of those unattractive love handles and be more confident in your appearance. Forget what you have always been told&#8230;it is [...]]]></description>
		<wfw:commentRss>http://www.burnfatforlife.com/blog/how-to-lose-love-handles-forever/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Best Way To Lose Weight Without Dieting</title>
		<link>http://www.burnfatforlife.com/blog/best-way-to-lose-weight-without-dieting/</link>
		<comments>http://www.burnfatforlife.com/blog/best-way-to-lose-weight-without-dieting/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 18:08:40 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.burnfatforlife.com/blog/?p=89</guid>
		<description><![CDATA[A question on everyones mind these days is &#8220;what is the best way to lose weight&#8221;?  If you did a search on Google on &#8220;best way to lose weight&#8221; you will get almost 700,000 results.  Yikes!  Everyone and their brother has what they feel is the best way to lose weight.  You will see all [...]]]></description>
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