Monthly Archives: November 2008

Foods That Burn Fat: The Top 10 Lists

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to [...]

How To Lose Love Handles Forever

If you are serious about losing your “love handles” you have come to the right place. You will learn some basic techniques you can use in the privacy of your own home to get rid of those unattractive love handles and be more confident in your appearance. Forget what you have always been told…it is [...]